3/27/2017 0 Comments
Springtime Dill Kitchari
Spring is a time of new beginnings, growth, and expansion, and is also a good time to cleanse. I'm highlighting mung beans in this post to showcase a detoxifying dish. Mung beans are traditionally used in Ayurvedic cooking and are cherished for providing a great level of nourishment without overburdening the digestion. They are a good source of fiber, B vitamins, and many minerals needed for various functions in the body. They are astringent and alkaline in nature, and when combined with Spring vegetables and herbs they create cleansing recipes.
Leave a Reply.
Insights and Inspirations on nutrition, food, wellness, recipes, and more! All posts by Jaime Frinak.
All Cooking Oils Dessert Information Kitchari Lunch Miso Recipes Side Dish Spring Travel Cuisine Treats