3/27/2017 0 Comments
Springtime Dill Kitchari
Spring is a time of new beginnings, growth, and expansion, and is also a good time to cleanse. I'm highlighting mung beans in this post to showcase a detoxifying dish. Mung beans are traditionally used in Ayurvedic cooking and are cherished for providing a great level of nourishment without overburdening the digestion. They are a good source of fiber, B vitamins, and many minerals needed for various functions in the body. They are astringent and alkaline in nature, and when combined with Spring vegetables and herbs they create cleansing recipes.
Insights and Inspirations on nutrition, food, wellness, recipes, and more! All posts by Jaime Frinak.
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